Whether you are a casual runner or an athlete that undergoes strenuous training, Runner's knee injury often characterised as dull pain around the front of the knee (patella) and is symptomised by pain, grinding, or clicking sound of the kneecap. Read on and find out running pointers from good running form to good posture of the knees and midfoot strike, all to prevent common running injuries.

Meet Dr Bryan Wang and discover his personal sporting journey and the benefits and importance of seeking medical treatment promptly.